Marine Corps veteran Ron Winters clearly recalls his doctor’s sobering assessment of his bladder cancer diagnosis in August 2022. “This is bad,” the 66-year-old Durant, Oklahoma, resident remembered his urologist saying. Winters braced for the fight of his life. Little did he anticipate, however, that he wouldn’t be waging war only against cancer. He also was up against the Department of...
Best Practices
The holidays and your brain – a neuroscientist explains how to identify and manage your emotions
When stress and tension are starting to mount, taking short breaks and deep breaths can help clear your mind. AaronAmat/iStock / Getty Images Plus ~~~~~ Just as the shift to shorter days and colder weather can bring with it mood swings and other emotional challenges, the holiday season can also bring about somewhat predictable changes in mood and behavior. Around this time of year, many of us...
Fauci Now Says Americans Should Get to Choose if They Want to Take the Covid Vaccine
New data from the Centers for Disease Control and Prevention show COVID-19 cases are again rising in some parts of the country. The CDC’s map indicates that several states are experiencing a “substantial increase” in cases (more than 20%), including Texas , New Mexico, Kansas, and Nebraska, which saw a 57.3% spike from the previous week. The local surges in COVID are a reminder that although the...
The remaining frontiers in fighting hepatitis C
Q&A — Virologist Charles M. Rice A scientist whose work was key to identifying, studying and finding treatments for this life-threatening virus discusses the scientific journey and challenges that persist A, B, C, D, E: It’s a short, menacing alphabet representing the five types of virus causing viral hepatitis, a sickness afflicting some 400 million people around the world today. Hepatitis...
Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses the science
Step counts have an inconsistent relationship with weight loss. Jose carlos cerdeno martinez/Moment via Getty Images ~~~~~ Over the last decade, smartphones have become ubiquitous not just for sending texts and staying abreast of news, but also for monitoring daily activity levels. Among the most common, and arguably the most meaningful, tracking method for daily physical activity is...
For people with sickle cell disease, ERs can mean life-threatening waits
Heather Avant always dresses up when she goes to the emergency room. “I’ve been conditioned to act and behave in a very specific way,” said Avant. “I try to do my hair. I make sure I shower, have nice clothes. Sometimes I put on my University of Michigan shirt.” It’s a strategy to combat discrimination the 42-year-old photographer in Mesquite, Texas, has developed over a lifetime of managing her...